The 14 Best Things to Do in Fiji
Looking for a guide to the best things to do in Fiji? You’ve come to the right place.
Fiji, an archipelago in the South Pacific, is renowned for its pristine white sand beaches and turquoise waters. However, there’s much more to these islands than just beach relaxation.
From lush forests and hiking trails to wildlife encounters and cultural sites, Fiji offers plenty to keep an adventurous traveler busy.
I’ve been fortunate enough to visit Fiji twice, experiencing it at various price points—from backpacking across the islands to staying at one of its luxury resorts.
I hope this guide inspires your own adventures in this beautiful part of the world.
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The Best Things To Do In Fiji
This list of the best things to do in Fiji includes a range of activities, from water sports like surfing and scuba diving to cultural activities such as the kava ceremony and village visits, as well as off-the-beaten-track adventures.
Island Hopping in the Yasawas
Fiji consists of about 300 islands, only 100 of which are inhabited. It’s impossible to visit them all in one trip, so I recommend focusing on a specific island group.
My personal favourite is the Yasawa group, which includes 20 volcanic islands in the northwest of the country. Island hopping here is a popular activity, making the Yasawas a well-trodden destination.
Despite their popularity, the level of development isn’t as extensive as in many other in-demand tourist areas worldwide, offering a more untouched paradise no matter which island you choose.
The Yasawas boast incredible scenery, ample hiking trails, vibrant wildlife, and cultural sites. Accommodation options range from affordable hostels to exclusive resorts. While there are party islands popular with young travellers, it’s easy to find quieter spots.
The archipelago is accessible by a fast catamaran from Nadi, and moving from island to island is straightforward.
A quick note on prices: many backpacker resorts offer relatively affordable basic accommodation. However, you must also consider the costs of boat transfers, compulsory meal plans, and activities, which can add up.
Despite being budget-friendly, the Yasawas might not seem so inexpensive with these additional expenses. I suggest bringing your own water bottle and alcohol, as prices for these items can be inflated on the islands.
Swim with Manta Rays
Getting up close and personal with manta rays is undoubtedly one of the most unforgettable experiences in Fiji.
You can see these majestic creatures in their natural environment from May to October when they pass through the channel between Nanuya Balavu and Drawaqa Islands in the Yasawas to feed on plankton.
Swimming with manta rays is a truly special experience. However, keep in mind that they are wild creatures and may not always appear on cue.
See the Sawa-i-Lau Caves
If you’re visiting the Yasawas, don’t miss the ancient Sawa-i-Lau Caves, accessible only by boat. These scenic limestone caves have been shaped by constant water action and are steeped in legend.
Believed to be the resting place of the ancient Fijian god Ulutini, a traditional ceremony is performed by your guide before entering the caves to obtain the deity’s blessing.
Inside, you can swim in a crystal-clear natural pool and explore the underwater limestone formations. With your guide’s assistance, you can also swim through an underwater tunnel to access a second cave.
Enjoy World Class Scuba Diving
Fiji offers fantastic diving opportunities all year round, suitable for all ages and levels of experience.
The archipelago’s underwater wonders feature jaw-dropping colorful soft corals, abundant marine life, and, in some locations, several species of sharks.
Some of the best diving spots include the Bligh Waters near Viti Levu (Fiji’s main island), Taveuni Island, and the Namena Marine Reserve.
If you’re interested in a shark encounter, consider visiting Beqa Lagoon on Beqa Island.
Visit a Local Village
Experience Fijian traditions and customs by visiting a local village. There are many traditional villages scattered across the country, making it a popular activity while in Fiji.
It’s possible to visit them independently, but it’s important to research local etiquette and appropriate times to visit first. For example, it’s probably not a good idea to turn up unannounced on a Sunday morning when the locals are likely to be at church.
The easiest way to visit a village is to join a guided tour, which most resorts can arrange. However, be aware that some villages that frequently host tourists may have become quite commercialised.
For a less touristy experience, there are tours that visit more remote villages. If you’re staying in Nadi, consider this day trip that includes a visit to the beautiful Natadola Beach, followed by a visit to a traditional village.
Take Part in a Kava Ceremony
Kava is Fiji’s national drink, traditionally consumed from coconut shells. It is made from the crushed roots of the yaqona plant, mixed with water. Although kava may resemble muddy water, it possesses calming, narcotic properties.
The kava ceremony is a vital part of any village visit, where you will learn about the drink’s etiquette and cultural significance. You can also experience this ceremony in many resorts.
If you wish to take some kava powder home, first check your country’s regulations on importing kava. For example, the UK has banned it.
Taste Local Cuisine
One of my personal favourite aspects of travel is trying local food, and Fiji offers some delicious dishes that are a must-try for any foodie traveller.
The traditional Fijian feast, known as ‘lovo,’ is prepared for special occasions. It’s a unique cooking method where food is cooked underground in a homemade oven, used to prepare meat, fish, and vegetables, making them tender and flavoursome.
You can often experience a lovo feast on village tours, and some resorts host traditional Fijian nights where lovo is served.
As an island nation, Fiji’s seafood is superb. One of the most popular dishes is ‘kokoda,’ which consists of raw fish marinated in citrus juices for a few hours, then mixed with coconut milk, tomatoes, chillies, and onions. Kokoda is commonly served as a starter.
The Indo-Fijian community has also left a significant mark on local cuisine, resulting in an abundance of curries and Indian-inspired dishes throughout the country.
Go Surfing
The South Pacific paradise attracts surfers from all over the world, and for good reason. Experienced surfers can enjoy plenty of challenging waves, while beginners can learn the basics at one of Fiji’s many surf schools.
Although surfing is enjoyable year-round, the peak season runs from March to November during the Southern Hemisphere winter, when the waves are more consistent. However, popular surfing locations can become quite crowded during this time.
One of the most renowned surfing spots in Fiji is Tavarua Island in the stunning Mamanuca Islands group. This is where you can find the legendary Cloudbreak, one of the world’s best waves, along with a variety of other surf spots.
Cloudbreak is challenging and unpredictable, making it suitable primarily for more experienced surfers. For beginners, the beautiful Natadola Bay resort near Nadi is an excellent choice.
Experience Fiji’s Capital, Suva
Suva, the largest city in the South Pacific, is the commercial, political, and cultural hub of the region.
Here, you can explore lively food and handicraft markets, admire colonial architecture, and immerse yourself in the nation’s history at the Fiji Museum.
Natural wonders are also close by. Just a 15-minute drive from the city center, the Colo-i-Suva Forest Park offers excellent opportunities for birdwatching and hiking.
Located on Viti Levu’s southeastern coast, Suva is accessible by car or bus from Nadi, with flights also available.
To learn more about the capital, consider a half-day guided tour.
Explore the Sigatoka Sand Dunes National Park
Sigatoka Sand Dunes is Fiji’s first national park, where you can discover unique geological features along with endemic plants and bird species.
Located on the main island of Viti Levu, just 3km west of Sigatoka town, this 650-hectare park features a series of greyish-brown sand dunes of various ages and sizes.
The area’s unique ecosystem results from hinterland erosion coupled with traditional coastal dune development. Additionally, the park serves as an important archaeological site.
Excavations have uncovered ancient artifacts and what is believed to be the largest burial site in the Pacific. The park is also listed on the UNESCO World Heritage Tentative List.
Visit the Sri Siva Subramaniya Temple
The Sri Siva Subramaniya temple, located at the southern end of Nadi where most international travelers arrive, is the largest Hindu temple in the Pacific.
It stands as the city’s iconic cultural attraction. If you are staying in the area for a day or two, it is definitely worth a visit. The temple is renowned for its vivid colors, ornate carvings, statues of deities, and elaborate murals, all crafted by specialist artisans brought in from India.
A substantial portion of the country’s population consists of Indo-Fijians, mostly descendants of 19th-century laborers brought by the British to work in sugar cane plantations.
Get off the Beaten Track in Nausori Highlands
Nestled in the heart of Viti Levu, the Nausori Highlands offer a perfect setting for a day trip from Nadi. This area features rolling hills, towering peaks, river valleys, and rainforests.
In addition to the stunning natural landscape, you can experience authentic Fijian life by visiting the remote traditional villages scattered throughout the area. The Highlands are also home to numerous hiking trails, scenic viewpoints, and beautiful waterfalls.
You can explore this region through a small-group tour, which offers a structured experience. If you prefer more freedom and flexibility, hiring a 4WD car to navigate the rugged roads is a great option.
Take a Trip Back in Time in Levuka, Fiji’s First Capital
For history buffs, Levuka Historical Port Town on Ovalau Island is a must-visit. Away from the popular tourist trails, it was Fiji’s first colonial capital and remains the country’s only UNESCO World Heritage site.
Founded in the 1820s by European settlers and traders, Levuka quickly became a hub for commercial activity, featuring port facilities, warehouses, and stores, along with religious and social institutions.
Levuka is notable for housing Fiji’s first hotel, post office, public school, bank, private members’ club, and newspaper—the Fiji Times, which is still in circulation. The capital moved to Suva in 1877, but Levuka remains a town seemingly frozen in time, offering an authentic glimpse into Fiji’s past.
You can reach Ovalau Island by plane or boat, with daily services from Suva.
Visit Bouma National Heritage Park
Another must-see destination for nature lovers is the serene Bouma National Heritage Park on Taveuni Island, Fiji’s third-largest island.
The park is renowned for its lush rainforests and spectacular waterfalls, complete with natural swimming pools. It offers the perfect setting for hiking, exploring remote beaches, bird watching, and kayaking.
You can also join a tour with a local guide to learn about the local flora and fauna and the traditional way of life of the island’s inhabitants.
The easiest way to reach Taveuni Island is by air, with daily services available from Nadi Airport.
The Best Time To Go To Fiji
Fiji enjoys steady warm temperatures and plenty of sunshine all year round, thanks to its tropical climate. The best time to visit is from May to October, during the dry season. Conversely, the wet season runs from November to April.
Fiji becomes particularly busy during the school holidays in Australia and New Zealand, making June to September and December to January the most expensive times to visit. You may find better deals on accommodation outside of these peak periods.
How Many Days to Spend in Fiji
The duration of your trip to Fiji will depend on the type of experience you’re seeking. My first visit was nearly three weeks long, allowing me to explore many parts of the country.
The purpose of my second trip was relaxation, lasting only a week. My husband and I stayed at a nice resort on the Coral Coast of Viti Levu, and although we could have stayed longer, a week was sufficient.
I recommend spending at least a couple of weeks if you plan to visit multiple islands. Remember, in Fiji, you’ll be on ‘island time,’ which means that things might not run as efficiently as you’re accustomed to. Travel between places can take time, so factor that into your plans.
How to Get to Fiji
Most travelers to Fiji arrive at Nadi International Airport, located on the west coast of Viti Levu, the largest island in the archipelago. This airport offers connections to Australia, New Zealand, Asia, and the US.
Suva, the capital city of Fiji, also has an international airport, but it receives only a limited number of international flights.
Additionally, Fiji is a popular stop on many South Pacific cruise routes, making it accessible by cruise ship as well.
How to Get Around Fiji
Your transportation options in Fiji depend on your destination.
On Viti Levu, the main island, getting around is straightforward. The island has a bus network which is the most budget-friendly option. For more comfort, you can opt for air-conditioned minibuses or even taxis. However, hiring a car or motorbike offers the most flexibility.
If you’re planning to visit other islands from Nadi, you may need to take a domestic flight or ferry, depending on your destination.
Where to Stay in Fiji
There are so many fantastic places and hotels in Fiji that it’s impossible to include them all in one article. However, for some inspiration, I highly recommend staying at the Blue Lagoon Resort on the Nacula Islands in the Yasawas.
This resort boasts a stunning natural setting with a superb beach. During your stay, you can enjoy activities such as snorkelling, paddleboarding, visits to a local village, and a variety of entertainment options.
Final Thoughts
I hope you’ve found this guide to the best things to do in Fiji helpful. This archipelago, while far removed from much of the world unless you’re visiting from nearby Australia or New Zealand, offers a unique experience.
If you are fortunate enough to visit, you’ll be delighted by the stunning natural beauty and the laid-back lifestyle that is unique to these islands.
FAQS: Things to Do in Fiji
Fiji is best known for its stunning beaches and relaxed lifestyle, making it a popular fly-and-flop destination. However, the islands also offer plenty of adventurous activities, including hiking, scuba diving, and surfing.
Overall, Fiji is not a cheap destination. Because the country consists of many islands and is relatively remote, many goods need to be imported, which drives up prices. While there are budget accommodation and transportation options available, they are not as affordable as those you might find in, say, Southeast Asia.
Although the main urban centres like Suva and Nadi technically have safe tap water, it can become contaminated after a storm. Additionally, not everyone enjoys its taste. In more remote areas, tap water is not safe to drink. It’s best to stick to bottled water while in Fiji.
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Спасибо за комментарий! Рада, что статья вдохновила